Sometimes what you really need is to talk to yourself — and blogging might be a socially acceptable way to do this.

It's amazing how reinforcing blogging can be. It reminds me of advice I used to read from "diet" experts about sharing your progress on social media: it holds you accountable. Notwithstanding my many reasons for arguing against this particular advice -- a) not everything needs to be on social media; b) perpetuation of the idea… Continue reading Sometimes what you really need is to talk to yourself — and blogging might be a socially acceptable way to do this.

The War On Our Bodies

Once "fat" becomes your marker for self-identification, obsession with weight and body image perhaps never leave you. Sometimes, I desperately wish I was more like Alison Sweeney. Alison Sweeney, for those unfamiliar, is the former host of The Biggest Loser and soap-opera actress who (relatively) famously struggled with her weight in her youth. She later… Continue reading The War On Our Bodies