I'm on a mission right now. And part of this mission is doing something I have not let myself do for over a decade: enjoying the food I eat without any guilt afterwards. I come back to My Body & Soul once again. When I started that project, I had gained some "grad school weight" … Continue reading On weight gain.
I've consciously limited the number of times I write about running, because it's usually the same story: "I was nervous, it was either too hot or too cold, but I did it." But I think this weekend's race merits a blog post of its own. Yesterday's 10K race marks one year of Rafia Officially Running! … Continue reading A year of running — and what it has taught me
Today is the last day of 2018. I don't know why I am making such a big deal. I always fall asleep before midnight anyway. But with the week that I have been having, I may actually be awake... but probably in the midst of making sense of that final paragraph, re-reading it at least … Continue reading Most definitely my last post of 2018… I think ;)
I had all four wisdom teeth taken out last Tuesday. The recovery period is longer than I would have hoped or even imagined. One thing I am really fighting against is my inclination towards self-diagnosing. I am a hypochondriac, self-diagnosed (LOL). Usually when I get sick, it's symptoms I've had before so I know what … Continue reading Ruminating on rumination
Colourism. It's a word my good friend used the other day. I'm not the hippest when it comes to 21st century nomenclature; but as a concept, it's something I'm very familiar with and have been a subject of. It's been on my mind this week, particularly today. When I was younger, I knew I was … Continue reading On Internalized Colourism