Breaking the Habit

Today is Day 5 of no caffeine. I feel a sense of loss particularly today. Saturday is the day that I look forward to drinking my chai. No anxiety about work on my mind. I have Monday to start worrying about that. No rushing. Not a single sound. It's like I have the whole house… Continue reading Breaking the Habit

Ruminating on rumination

I had all four wisdom teeth taken out last Tuesday. The recovery period is longer than I would have hoped or even imagined. One thing I am really fighting against is my inclination towards self-diagnosing. I am a hypochondriac, self-diagnosed (LOL). Usually when I get sick, it's symptoms I've had before so I know what… Continue reading Ruminating on rumination

What is this feeling, so sudden and new?

I KNOW that is not the first time I started a blog post with that title. For years, I wanted to see Wicked and when I finally had a chance, I was like, "Meh." That is so classic Rafia. What is NOT classic Rafia? Drinking green tea. Willingly. I'm a chai girl. Have been since… Continue reading What is this feeling, so sudden and new?