Anxiety and insomnia never were a good mix.

One of the things I have learned in organizing public programs is that you have to be willing to let go of your reasons for starting the project. When I discovered there was some push back against one of my core reasons for starting this particular project, I was reminded of the lesson I learned… Continue reading Anxiety and insomnia never were a good mix.

Becoming whom I never thought I could be

One of the most beautiful things in life is proving -- not others -- but yourself wrong. I guess you could say I've done this before, in tiny spurts, but something feels different now. Are these the post-Hajj blessings? Perhaps. It's not in spiritual matters, so I can't know for sure. Although, that doesn't mean… Continue reading Becoming whom I never thought I could be

Fight-or-flight? I’m choosing to flee, literally and metaphysically

It's been almost two weeks since I've blogged. I had actually drafted three different posts over the weekend, but ultimately deciding against publishing them. It has been a busy week at work. I had a work-related nightmare on Tuesday night/Wednesday morning, so that's a good sign that I am clearly not mentally checking out when… Continue reading Fight-or-flight? I’m choosing to flee, literally and metaphysically

Off the Grid Again. Partially.

I have officially been off Facebook for a month. It happened in stages, of course, this social media "detox." I've never been a consistent social media consumer/user. I resisted joining for many years, and then was off for a number of years after I eventually gave in (again). But when, beginning in 2015, I had… Continue reading Off the Grid Again. Partially.

Recreating the past

It's a nice feeling you have when something you were so worried about ended up turning out just fine. But the opposite is also true. Except the resulting feeling can sometimes last forever, if you let it. When things you had put a lot of hope in ended up not going the way you wanted… Continue reading Recreating the past